Dr laura advice on relationshipsAre you struggling in your relationship and don’t know how to make things work? It can be tough to keep things going strong, but with a little effort and understanding, it is possible to have a healthy and lasting relationship. Check out the rest of this article for some great tips from Dr. Laura on how to have a healthy relationship.
Avoid comparisons
We all have strengths and weaknesses, and comparing ourselves to others is a sure way to feel discouraged and depressed. When we focus too much on what other people do and how we are different, we lose sight of what we have to offer the people in our lives. When we put ourselves down and compare ourselves to others, we can feel rejected or ashamed. Our mental health is just as important as physical health. If you are feeling depressed or anxious, you should talk to your primary care provider about treatment options. The important thing is to get help and not let those feelings control you.
Avoid making comparisons between your home and other people’s
One of the most common relationship mistakes is making comparisons between your life and those of others. It’s easy to get discouraged when you see how busy everyone else seems to be. Or when you look at a friend’s Instagram and wonder why they don’t seem as happy as they seem to be. But the truth is, everyone has their own unique struggles and happiness. And your partner is no exception to that rule. Don’t compare your life with theirs or you may end up feeling frustrated and hurt. Focus on your own happiness and love yourself enough to recognize what makes you happy. And if you find yourself making these types of comparisons, try reminding yourself that you deserve to be happy.
Avoid making comparisons between your home and the homes of celebrities
We love reality TV just as much as the next person, but that doesn’t mean that you should take some of the advice that these stars offer their audiences. One of the major downsides of watching these shows is that you might start to believe that your relationship will automatically improve if you do what your favorite celebrity did to make theirs work.
Avoid making comparisons between your current home and your previous home
You can get a better idea of where you are at in life by not making comparisons between your current home and your previous one. Focus instead on appreciating where you are right now and taking action to improve your current home situation. Make a list of all the pros and cons of your current home, and then, create a list of ways that you can improve your current home to make it more of what you want and deserve.
Avoid making comparisons between your current home and the homes of friends or family members
It’s perfectly natural to compare ourselves to others. But when it comes to comparing your home to those of your friends or family members, you’re not only setting yourself up to feel like you’re not good enough, but you’re also likely to start to believe that your home is inadequate or not good enough.
Avoid making comparisons between your current home and homes you have only seen online
Our homes are an extension of who we are. As our personalities and interests change, so does our home. It can be hard to be attracted to a home you haven’t seen in person. If you’re drawn to a home you saw online, take time to see if the home is truly right for you. Instead of focusing on what’s wrong with your current home, focus on what you love about it.
Don’t define your partner by what they aren’t
When someone tells you that they love you, they are not saying that they love your job, your friends, or your lifestyle. They are saying that they love the person who is you. And that person is not your job, your friends, or your lifestyle, either. They are simply you. We don’t define our partners by what they aren’t, but by how much we love them for who they are. And the same goes for us. We don’t define ourselves by what others say or think we are, but by how much we love and value ourselves.
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Don’t wait for your true love to come along
One of the most common beliefs that keeps people single is that they’ve been waiting for their perfect partner to come along. While that might sound romantic, the truth is that people grow and change as they experience life and learn about themselves. For example, if you weren’t comfortable with where you were in your life before you met your partner, chances are you’re not going to want to stay put once you find someone who makes you feel secure and loved. It’s important to be patient and not put unnecessary pressure on yourself or your partner to be with someone who doesn’t fit with your personality or values.
Don’t be afraid to take a chance
A relationship that has no room for growth is one that will wither and die. Challenge each other to try something new and exciting. You will have more fun and feel closer to each other. We all like to feel adventurous and exciting, and mutual growth is the perfect way to keep a relationship exciting. Even if something doesn’t work out, you will have learned something new and valuable and can be a little more cautious the next time around.
Don’t settle for less than you deserve
It’s easy to think that you’re settling by staying with someone who doesn’t deserve you, and it’s important to remember that if you don’t deserve someone, it doesn’t mean they aren’t deserving of someone else. You deserve to be happy and to have people in your life who love and care for you. You deserve to be treated with respect and kindness, and you deserve to be with a partner who treats you with love and respect.
Don’t let your fear of being alone hold you back
Letting fear hold you back can keep you from developing a healthy relationship. There are plenty of good partners out there who aren’t going to judge you. If you are afraid of being alone, you will be much less likely to take a chance on someone who might actually make your life better. In the end, it’s always going to be you who has to deal with the consequences of your actions. If you don’t want to be alone, then be brave and let yourself fall in love. You will never regret it.
Don’t believe that love is only about romance
Relationships are hard. They take work and dedication. One of the biggest mistakes people make in a relationship is to only focus on what they don’t like or what’s wrong with their partner. Instead, look for what you like and focus on those things. Focus on the good things that your partner does for you. Focus on the things that make you feel loved and feel attraction for them. These things will keep your relationship fresh and exciting, instead of settling into a mundane routine.
Don’t define yourself by what you aren’t
Believe it or not, there are people in this world who believe that by focusing on what they don’t have, such as wealth, beauty, or power, they will be happier. The opposite is true. When you focus on what you lack, whether it’s looks, money, or strength, you can end up feeling jealous, anxious, or afraid. Your mind will inevitably fixate on the things you don’t have, and this will only lead to frustration and feelings of inadequacy. When you shift your focus and look at what you have, you will be filled with gratitude and love for yourself, for others, and for life.
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Not a sports fan
One of the most common relationship issues is that one person likes to watch sports and the other one doesn’t. It can lead to heated discussions and hurt feelings. It’s best to not bring up the topic at all. If you love sports, don’t expect your partner to love it just as much. If you have to choose between them and watching the game, choose the game. Your partner will likely understand.
Don’t know how to cook
If you struggle to make a basic meal, it’s not because you’re lazy or trying to be a hero. It’s because you spent your entire life being taught that food is something you can either make or live without. It’s not easy to break out of that paradigm. But, it’s incredibly important that you do. There’s no reason that you should have to rely on take-out and fast food to meet your nutritional needs. If you cook for yourself and your partner, you will have control over what you put in your body and where it comes from. That’s empowering! You don’t need to learn how to cook to date a chef or a man who loves to cook. All you need to do is put a little more focus on your health and what you put into your body, and you will find yourself attracting the type of man who loves to cook for you!
Don’t have a perfect body
We all have a body and it’s normal to feel self-conscious about our physical appearance. But having too much body consciousness can lead to body shame and self-criticism, causing you to focus on your flaws and imperfections. In a healthy relationship, you don’t have to put your partner on a pedestal by focusing on their flaws. Instead, appreciate their beauty and love them for who they are.
Don’t know what to talk about
Humans are social creatures. We like to talk. And we like to learn about others and be with others. If you don’t know what to talk about, chances are your partner does. They are also likely to have had many conversations with people who have similar interests as you. Ask your partner what they like to talk about. Try to listen to what they have to say. Really pay attention and try to be interested. If you can’t show genuine interest in what they have to say, they will quickly lose interest in you.
Don’t let a relationship define you
If you base your self-worth on the happiness of another person, you’re setting yourself up for a fall. Relationships can be challenging and unpredictable and not everyone is cut out to handle them well. If you find yourself sacrificing your needs or putting the needs of your partners before your own, it’s time to reevaluate your priorities. No relationship is worth sacrificing your happiness for, especially one that is toxic or unhealthy.
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Relationships come and go, and that’s okay
Relationships are a part of our journey in life, and they come and go for a variety of reasons. You must be willing to let go of any unhealthy relationship that no longer works for you, even if it means putting some of your own self-care and self-esteem on the line. Don’t let a relationship define you or keep you stuck in an unhealthy situation.
Don’t define yourself by the person you’re with
It’s important to remember that you are more than your relationship with your partner. A relationship is not who you are. Just because you love someone doesn’t mean you are defined by them. You are so much more than the person you were when you first started dating. Your identity is not in your partner. It’s important to remind yourself of your identity and who you really are on a daily basis. Focus on your strengths, your passions, and what makes you feel fulfilled. The relationship you have with your partner is just a small part of your life, and it doesn’t define you.
Don’t stay in a relationship because it’s comfortable
Sometimes we put up with things in a relationship because they’re familiar and comfortable. If your partner does something that makes you unhappy, you might find it easier to just ignore or accommodate the behavior rather than trying to change it. But consistency is key in any relationship, and being willing to change for the better is often the best way to build a relationship that’s both satisfying and long-lasting. If you’re with someone because it’s comfortable, it’s time to decide if that’s really what you want.
Don’t let your partner determine your self-worth
Someone who treats you poorly but still tries to define you in a positive light is unhealthy. This doesn’t mean that you should put up with abuse, but your self-worth is not contingent on the way anyone treats you. If your partner treats you with respect but is still controlling or manipulative, that’s a problem that needs to be addressed. But you shouldn’t let anyone, even your partner, determine your self-worth. Your self-worth is something you should determine for yourself. If you’re feeling down or insecure, pay attention to those feelings and work to figure out why you feel that way. And if you’re feeling good about yourself, pay attention to that as well. Your self-worth is something that should be based on how you feel about yourself, not on what others say or do.
Don’t let your partner define you
Relationships are full of learning and growth, and no one person can define us in any way but ourselves. Your partner may have been hurt before and may believe that you need to change in order to be loved, but that’s not true. If you want to have a healthy relationship with your partner, you need to learn how to love yourself. It’s hard to love someone else if you don’t love yourself, so work on loving yourself for who you are, not who someone else says you should be.
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No matter what your partner does, you are not responsible for satisfying them
If your partner doesn’t understand how to love and respect you, it’s not your job to fix them. You may feel frustrated or disappointed, but your partner’s actions cannot change your love for them. This goes for any partner you have had in the past, present, or future. You may have had a romantic relationship in the past that wasn’t healthy, and it may have been challenging. But it’s not your fault, and it doesn’t mean that you aren’t worthy of love. It’s not your job to fix those relationships; it’s their responsibility to learn how to love and respect you.
Don’t feel pressured to change your preferences or personality to please your partner
It’s natural to want to please your partner and to feel like you’re doing the right thing if you change how you feel or how you act. But being intimate with someone doesn’t mean you have to change how you feel or act. Your partner can’t dictate how you feel or what you want, and you shouldn’t feel pressured to change how you feel or act to please them. Your partner isn’t a therapist and doesn’t have the right to dictate how you feel or want to feel. If your partner is unhappy with how you feel, they don’t have the right to make you feel unhappy by forcing you to change.
Don’t let your partner define sex
Are you afraid you won’t please your partner if you don’t have sex the way they want? Or are you afraid to have sex because you think you won’t be able to control your own needs and desires? The truth is, your partner isn’t the one who defines what sex is. Sex is what you want it to be for you. And what might that look like for you? Maybe you’re into anal sex, or maybe you’re into BDSM. Maybe you want to try out being submissive or dominant. Or maybe you just like to explore different ways to have sex that are intimate and exciting.
Know that sex can be a way to express your love and connection, but it doesn’t have to be the only way
Are you both interested in sex? If not, that’s fine, but understand that it doesn’t mean your relationship is unhealthy. Sexual activity is an important part of any relationship, but it’s not the only form of connection you can have. Your partner may not be interested in sex, or may be afraid of it, or both. It’s important to understand that sex is something you can decide to do or not do, and to not let anyone force you into it. Your relationship can still be deep and loving even if you don’t engage in sexual activity.
In conclusion, if you want to have a healthy relationship, Dr. Laura’s advice is to take action and be proactive in your relationship. Be sure to communicate with your partner, be honest about your feelings, and be respectful of each other’s needs. By following these tips, you can create a strong, lasting relationship that will withstand the test of time.
